tag:blogger.com,1999:blog-8793119731508537217.post1583556988912934543..comments2023-10-31T03:57:35.738-07:00Comments on Ausländer Blog: Marathon Mini Series: Chi RunningScott Robsonhttp://www.blogger.com/profile/04013171912761645578noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8793119731508537217.post-16427687367004058442011-11-07T11:19:18.848-08:002011-11-07T11:19:18.848-08:00It does have mental aspects too, like the self ana...It does have mental aspects too, like the self analysis and stuff. The lean can give back pain, and that is when you load the pressure of the lean on your lower back, those small ones weren't made for that, so you need to use your core and your glutes! I guess I was lucky that I was already working on them in parallelScott Robsonhttps://www.blogger.com/profile/04013171912761645578noreply@blogger.comtag:blogger.com,1999:blog-8793119731508537217.post-43049191694245498822011-11-07T04:09:11.180-08:002011-11-07T04:09:11.180-08:00Never really got on with this when I tried it, jus...Never really got on with this when I tried it, just leaned over too much I think and so my back started hurting. I just run normally now and that's fine. I think Chi running is as much mental as physical.Orrgardehttps://www.blogger.com/profile/11502765800357054207noreply@blogger.com